Description
This is a 45-minute live video class that breaks down the mysteries of your menstrual cycle and fertility in plain, simple terms. Through a personalized video call, either one-on-one or with friends for support, you’ll gain a clear understanding of your fertility.
We’ll explore a range of contraception options beyond just the pill, so you can make informed choices that feel right for your body.
You’ll learn all about the symptothermal method, including tracking basal body temperature (BBT) and cervical mucus. You’ll even get printable tracking charts to help you along the way. Plus, your teacher will be there to answer all your burning questions and address any troubleshooting issues.
You will walk away from this class feeling empowered and knowledgeable about your fertility. You will know when you’re ovulating and when your period is coming.
By the end of this class, you’ll have the tools and confidence you need to take control of your reproductive health.
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