VIP Menstrual Balancing Package

Description

This 10-week VIP package is for menstruators who are ready for real change—and the support to make it happen.

SESSION 1:
We start with a 90-minute intake session to explore your symptoms, lifestyle, habits, and menstrual cycle goals. I then craft your personalized Menstrual Wellness Plan.

SESSION 2:
We go over your Menstrual Wellness Plan together in a 15-minute review session. We’ll plan out your grocery list, meal prep and recipes, and your schedule so that you’ll be completely prepared for session 3.

SESSIONS 3-6:
The real journey begins!
Over the next 2 months, we meet 4 times by video call: 45 minutes per call. You’ll get clear, step-by-step guidance on what to focus on, when, and how. Week by week, we’ll break your plan into small, actionable goals across four pillars:

• 🌿 Food & drink

• 🧘 Movement

• 💆‍♀️ Stress & emotional wellness

• 🧴 Detoxing your body and environment

You’ll also get habit & mindset coaching, based on proven behavioral science, to help you stay consistent without feeling overwhelmed.

You’ll have ongoing email support between sessions, and your plan will evolve with you as your body and symptoms shift.

If you want accountability, a done-for-you plan, emotional support, and someone walking with you every step of the way—this is for you.

📍 All sessions are done by video call.

2-Part Payment Plan:
$497 due at the time of Session 1 booking.
$300 due at the time of Session 3 booking.

🕒 Cancellation & Rescheduling Policy
Thank you for respecting the time and care that goes into each session.
This 6-session coaching package includes both our live sessions and extensive behind-the-scenes work to personalize your plan and support. As a small business, last-minute cancellations or no-shows impact my schedule and ability to serve others.

Please provide at least 48 hours’ notice for any cancellations or rescheduling.
– Changes made within 48 hours of your appointment may incur a $30 fee for 15-minute sessions, or up to $50–$75 for longer sessions, depending on the length and notice.
– Missed sessions without notice may be counted as completed.

I understand that emergencies happen, and exceptions will always be considered on a case-by-case basis. Thank you for your understanding and commitment to this process.