Description
The one-time payment includes:
This 1:1 coaching package is designed to help you get to the root of your menstrual symptoms and guide you toward a more balanced, symptom-free cycle—naturally.
We start with a free 15-minute mini-consultation to make sure we’re the right fit. Then, during our 90-minute intake session, I get to know you—your story, your symptoms, your daily habits, and your menstrual cycle goals. After this deep dive, I take a few days to build a custom Menstrual Wellness Plan designed just for you.
We’ll meet again for a 15-minute plan review call to walk through your plan together. I’ll make sure you understand each piece and feel confident about following it. If anything needs tweaking to make it more doable for you, I’ll adjust it on the spot.
This is a perfect starting point if you’re ready to take a natural, holistic approach to your menstrual health but want a clear plan made just for you.
📍 All sessions are done by video call
You will receive a link to book your Menstrual Wellness Plan review session separately.
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