1:1 Coaching

Description

The one-time payment includes:
This 1:1 coaching package is designed to help you get to the root of your health concerns and guide you toward sustainable, natural solutions that align with your body and your lifestyle.

We start with a free, 15-minute mini-consultation to make sure we’re the right fit. Then, during our 90-minute intake session, I get to know you—your story, your symptoms, your daily habits, and your health goals. After this deep dive, I take a few days to build a custom Wellness Plan designed just for you.

You’ll have the option to review your plan with me during a 15-minute video call or by email—whichever you prefer. I’ll make sure you understand each piece and feel confident about following it. If anything needs tweaking to make it more doable for you, I’ll adjust it accordingly.

This is a perfect starting point if you’re ready to take a natural, holistic approach to your health and want a personalized plan to move forward with clarity.

📍 All sessions are done by video call.

You will receive a link to book your Wellness Plan review session separately.

🕒 Cancellation & Rescheduling Policy
Thank you for respecting the time and care that goes into each session.
This 6-session coaching package includes both our live sessions and extensive behind-the-scenes work to personalize your plan and support. As a small business, last-minute cancellations or no-shows impact my schedule and ability to serve others.

Please provide at least 48 hours’ notice for any cancellations or rescheduling.
– Changes made within 48 hours of your appointment may incur a $30 fee for 15-minute sessions, or up to $50–$75 for longer sessions, depending on the length and notice.
– Missed sessions without notice may be counted as completed.

I understand that emergencies happen, and exceptions will always be considered on a case-by-case basis. Thank you for your understanding and commitment to this process.