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Class - Avoid Pregnancy Naturally

Take Control of Your Fertility Naturally – No More Guesswork, No More Side effects!

For Those on the Pill or IUD: Are you tired of the side effects of being on hormonal contraception—weight gain, mood swings, or low libido? Or perhaps you simply want to live hormone-free, but the thought of an unplanned pregnancy keeps you tethered to daily medication.

Maybe you started the pill years ago to manage painful or irregular periods, but now you’re ready for a natural approach. You know your body deserves better, but you’re unsure how to safely transition off the pill without risking your reproductive health.

You’re not alone. More and more females are seeking a reliable, natural alternative that gives them control over their fertility without synthetic hormones.

Imagine finally ditching the pill and feeling confident in a method that respects your body’s natural rhythms.

Note: If you’ve been using the pill to manage menstrual cycle complications, be aware that these issues may resurface after you stop. This class will empower you to avoid pregnancy naturally, and if needed, I also offer personalized 1:1 coaching to help address these challenges. We can discuss this further at the end of the class if you’re interested.

For Those Who Want to Avoid the Pill or IUD:
Are you frustrated with doctors who insist that the only way to avoid pregnancy is through hormonal birth control or an IUD? You deserve options that align with your values and your body’s natural processes.

The symptothermic method is a scientifically recognized, highly effective way to track your fertility and avoid pregnancy without the use of hormones. Did you know that this method has been officially recognized as effective for decades and is up to 99.4% effective when used correctly? This is comparable to the pill and even more effective than the copper IUD for many women.

By learning the symptothermic method, you’re not just avoiding pregnancy—you’re taking charge of your reproductive health in a way that’s empowering, natural, and completely under your control.

Ready to take the leap? Let me guide you through a method that works with your body, not against it.

If you’re ready to stop relying on hormones and want a natural, effective solution, this class is your first step. We’ll cover everything you need to know to confidently avoid pregnancy using the SYMPTOTHERMIC METHOD.

How Effective is it?

1. Symptothermic Method (What we teach here)

Up to 99.4% effective when used correctly.

2. The Pill

Approximately 91% effective with typical use.

3. Hormonal IUD

Over 99% effective.

4. Copper IUD

Approximately 99% effective.

Life After the Class

Picture yourself confidently knowing exactly when you’re fertile and when you’re not—no more guesswork, no more anxiety. After taking this class, you’ll have the tools to:


Avoid pregnancy naturally: Feel empowered with the knowledge that you can prevent pregnancy without synthetic hormones.

Understand your body’s natural cycles: No more surprises—know when you’re ovulating, when your period is coming and plan accordingly.

Live hormone-free: Experience the freedom of a natural approach that works in harmony with your body, giving you peace of mind and control over your fertility.

This is not just about avoiding pregnancy; it’s about reclaiming your body’s natural rhythms and making informed choices that align with your health and values.

What You’ll Learn

1. Introduction to Natural Contraception:

An overview of your contraception options, focusing on why the symptothermic method is a highly effective, hormone-free solution.

2. Understanding Your Menstrual Cycle:

A brief but essential explanation of the follicular and luteal phases, helping you understand the science behind your cycle.

3. Tracking Basal Body Temperature (BBT):

Learn how to accurately track your basal body temperature each morning, a key indicator of ovulation.

4. Monitoring Cervical Mucus:

Discover how to observe and chart changes in cervical mucus, another critical sign of your fertility.

5. Identifying Your Fertile Window:

Combine BBT and cervical mucus observations to pinpoint your fertile days with confidence.

6. Avoiding Pregnancy During Your Fertile Window:

Learn practical strategies to effectively avoid pregnancy during your fertile window, ensuring you stay in control.

7. Troubleshooting Common Issues:

We’ll discuss what to do if your cycle is irregular or if you encounter any challenges while tracking.

BONUS!

You’ll receive printable charts to help you track your BBT and cervical mucus with ease, ensuring you have all the tools you need to succeed.

Ready to Take Control of Your Fertility?

Don’t wait—empower yourself with the knowledge and tools to avoid pregnancy naturally. Book your 45 minute class today and start your journey toward a hormone-free, confident future.

Why Choose This Class?


It’s 1:1: Get personalized attention and the opportunity to ask questions, ensuring the session is tailored to your specific needs and understanding.

It’s practical: Learn actionable steps you can implement immediately.

It’s empowering: Gain the confidence to manage your fertility naturally.

Spaces are limited, so secure your spot now! Click the button below to book your session and take the first step toward a natural approach to fertility.