Spring Cleaning

As we round out the Winter and brighter days are on the horizon, we are back for the Spring Cleaning edition!

Introducing: The Spring Cleaning Workshop

Spring is the season of renewal, bringing with it an energizing sense of freshness and possibility. As the days grow longer and nature awakens, we naturally feel the urge to open our windows, clear out the clutter, and refresh our spaces. This seasonal shift inspires a sense of movement and renewal, making it the perfect time to detox your home.

Many household cleaning products contain harmful chemicals linked to respiratory issues, hormone disruption, and skin irritation. These toxins don’t just affect us—they can be especially harmful to pets and children, whose smaller bodies and developing systems make them more vulnerable to exposure.

Wondering how toxic your home might be? Take this quick quiz to find out how much you may be exposed to and how you can make your environment safer.

Instead of bringing toxins into your space, learn how to clean effectively with safe, natural ingredients that support the health and well-being of your entire household.

This workshop also aligns with Earth Day, which takes place just a few days before. It’s a wonderful opportunity to honor the holiday by making mindful choices that protect both our health and the planet. By switching to less toxic, eco-friendly cleaning products, we reduce pollution in our homes and waterways, creating a healthier environment for future generations.

Meet Arya Kemeny, founder of Downstairs Alchemy. Using her background in Psychology and Naturopathy, she guides females to symptom-free menstrual cycles and teaches natural family planning. She is passionate about creating a safe, non-judgmental space for clients to explore their health and well-being. As a holistic coach, she combines evidence-based strategies with personalized support to help clients build sustainable habits that align with their unique goals and lifestyles.